How to deal with acne?-Iota

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Service > How to deal with acne?

How to deal with acne?

Best not to put his face into a test base chemical products, chemical products, all products have ingredients, otherwise will not be as long a shelf life, but they do not want to admit it!
[War pitting secret trick]

1. Most people in the early morning before the lunch break and stay up late to clean the face of each one, but for larger oily skin, greasy work environment, high ambient temperatures or regular exercise, especially athletes, should increase the number of face. After exercise or go home should promptly face, the face wash dirty dust and grease, to keep the face clean, dry, avoid dirt clogging the pores. Results in the appearance of your face shine not seem appropriate. As for cosmetics, oily skin, if people choose to have cosmetic greasy nature undoubtedly worse, it is easy to plug the pores and produce acne and acne, oily skin, so a larger selection of people suitable for thin liquid milk cosmetics or skin care products, and every day cleansing, spent oil and strong neutral cleanser, Soap clean, one day at least twice. Washing the face or astringents available fresh water of a soft cloth, used once a week exfoliating, cleansing mask to clean pores.
2. oily skin than people who do not just wash your face, but also to wash it, because it is likely to cause oily scalp and facial hair № phase at emerge acne.
3. sebaceous glands secrete more exuberant oily skin, avoid massage, so as not to stimulate oil secretion, easier acne.
4. best not to have long hair, or hair scattered on the face, are likely to stimulate the skin caused by acne.
5. The right not to hand touch your face, because the hand is not only easy to carry the bacteria, but also because of the touching and exciting things unnecessary acne. Not to hand squeeze acne, so as not to cause purulent inflammation, scarring and pigmentation after abscess rupture, affect the appearance. Unsterilized instruments skin and fingers, not a professional approach to determine the extent of incorrect acne. It is easy to hurt the dermis squeeze acne when leaving the pit (permanent) and eliminate the stain is not lifelong regret.
6. Note also that when you have acne on his face the sun, not the sun as much as possible, and some people think that you can hide the black face red spots on his face, in fact, not only can not cover it will have the opposite effect, is to make acne even worse, such as at the beach or swimming, not only strong ultraviolet radiation, water for acne skin is a big boost.
7. If the face has acne, it is necessary to avoid the use of foundation, cosmetics, and some people like to foundation to cover up, so they cause the opposite effect. 8. maintain a good mood, adequate sleep, avoid anger rising, causing hormonal imbalance. In addition, to develop a daily early bowel habits, exercise, and rest properly, or yogurt drink is easy to change the intestinal bacterial ecology.
9. Try a light diet, drink plenty of water, eat more vegetables and fruits, less oil, less sweet, less irritation, avoid eating too much contain food coloring and artificial flavors, and foods containing caffeine, such as; tea, coffee, cocoa, chocolate, also easy to stimulate oil and endocrine imbalances, a more severe acne. Also, do not drink, smoke, do not eat any supplement, because a lot of medicine, such as: Astragalus, Guizhi, cinnamon, Chinese wolfberry or female is often used to regulate menstruation Siwutang, four things pill is likely to cause acne.
10. easily in the mouth acne people to pay attention to the use of toothpaste because fluoride toothpaste are likely to cause acne, you can choose not to fluoride toothpaste, brushing teeth or mouth, be sure to toothpaste residue clean and clear.
11. Do not ignore the pillow, pillowcase clean. Pillow should be changed every twelve days, pillowcases should be washed once a week. Pillow in regular contact with the facial skin, wash your face does not change if the light did not mean to wash pillow. Pillowcase because direct contact face, easily stained mites, dust, dandruff and other dirty things, regularly wash is necessary.

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